Uplift & Align Counselling's Approach

Here at Uplift & Align we aim to collaborate with our clients through a strengths-based approach, exploring what would help them create growth and joy in their lives. We also understands that life is experienced within many different systems, especially when working with children and youth. Working collaboratively is a cornerstone of our approach to supporting individuals. Using a warm personality and humour we aim to create an environment where a client can fully understand what brought them to counselling and create change in an authentic and meaningful way. 

The counsellors at Uplift & Align excel when working with children aged five and up, youth, adults, and families. As parents  ourselves, we also enjoys supporting other parents through the experience of raising healthy and happy children. Uplift & Align counsellors have been fortunate enough to gain experience working with LGBTQ+ individuals and neurodiverse youth.